SOUR PUNCH vs MAKE 'N MOLD
Nutrition comparison per 100 g serving
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MAKE 'N MOLD wins in 4 out of 10 nutrient categories
SOUR PUNCH: 3
vs
MAKE 'N MOLD: 4
(3 ties)
Overview
| Nutrient | SOUR PUNCH | MAKE 'N MOLD | Winner |
|---|---|---|---|
| Calories | 375 cal | 550 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85 g | 67.5 g | |
| Fat | 1.3 g | 30 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR PUNCH | MAKE 'N MOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR PUNCH | MAKE 'N MOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 125 MG |