SOUR PUNCH vs ORANGE
Nutrition comparison per 100 g serving
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ORANGE wins in 4 out of 7 nutrient categories
SOUR PUNCH: 1
vs
ORANGE: 4
(2 ties)
Overview
| Nutrient | SOUR PUNCH | ORANGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 77.5 g | 78.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR PUNCH | ORANGE | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 94 MG |