SOUR MINI TWISTS LOW FAT SNACK vs GUMMY WORMS
Nutrition comparison per 100 g serving
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GUMMY WORMS wins in 4 out of 11 nutrient categories
SOUR MINI TWISTS LOW FAT SNACK: 3
vs
GUMMY WORMS: 4
(4 ties)
Overview
| Nutrient | SOUR MINI TWISTS LOW FAT SNACK | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 355 cal | 316 cal | |
| Protein | 3.2 g | 7.9 g | |
| Carbs | 80.7 g | 73.7 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR MINI TWISTS LOW FAT SNACK | GUMMY WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR MINI TWISTS LOW FAT SNACK | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 177 MG | 39 MG |