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SOUR MINI TWISTS LOW FAT SNACK vs CRISPETY

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
SOUR MINI TWISTS LOW FAT SNACK: 4 vs CRISPETY: 4 (3 ties)

Overview

Nutrient SOUR MINI TWISTS LOW FAT SNACK CRISPETY Winner
Calories 355 cal 463 cal
Protein 3.2 g 5.6 g
Carbs 80.7 g 72.2 g
Fat 3.2 g 18.5 g
Fiber 0 g 1.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOUR MINI TWISTS LOW FAT SNACK CRISPETY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SOUR MINI TWISTS LOW FAT SNACK CRISPETY Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.0 MG 0.7 MG
Potassium, K 32 MG 0 MG
Sodium, Na 177 MG 185 MG
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