SOUR LEMON vs FRUIT FLAVOURED CANDY
Nutrition comparison per 100 g serving
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FRUIT FLAVOURED CANDY wins in 3 out of 10 nutrient categories
SOUR LEMON: 2
vs
FRUIT FLAVOURED CANDY: 3
(5 ties)
Overview
| Nutrient | SOUR LEMON | FRUIT FLAVOURED CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 1.3 g | |
| Carbs | 92.5 g | 93.3 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR LEMON | FRUIT FLAVOURED CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR LEMON | FRUIT FLAVOURED CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 25 MG | 0 MG |