SOUR GUMMY WORMS CANDY vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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SOUR GUMMY WORMS CANDY wins in 4 out of 12 nutrient categories
SOUR GUMMY WORMS CANDY: 4
vs
MIXED FRUIT SNACKS: 2
(6 ties)
Overview
| Nutrient | SOUR GUMMY WORMS CANDY | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 137 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.4 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 47.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR GUMMY WORMS CANDY | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 214.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR GUMMY WORMS CANDY | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 36 MG |