SOUR GUMMY FRENCH FRIES vs ASSORTED FRUIT JELLY
Nutrition comparison per 100 g serving
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ASSORTED FRUIT JELLY wins in 5 out of 11 nutrient categories
SOUR GUMMY FRENCH FRIES: 1
vs
ASSORTED FRUIT JELLY: 5
(5 ties)
Overview
| Nutrient | SOUR GUMMY FRENCH FRIES | ASSORTED FRUIT JELLY | Winner |
|---|---|---|---|
| Calories | 327 cal | 100 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 76.4 g | 25.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR GUMMY FRENCH FRIES | ASSORTED FRUIT JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR GUMMY FRENCH FRIES | ASSORTED FRUIT JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 46 MG |