SOUR GUMMI WORMS vs HANDMADE GOURMET MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUR GUMMI WORMS: 2
vs
HANDMADE GOURMET MARSHMALLOWS: 2
(7 ties)
Overview
| Nutrient | SOUR GUMMI WORMS | HANDMADE GOURMET MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 300 cal | 310 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 73.3 g | 75.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR GUMMI WORMS | HANDMADE GOURMET MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR GUMMI WORMS | HANDMADE GOURMET MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 34 MG |