SOUR GREEN APPLE POPCORN vs SESAME SNAPS WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SOUR GREEN APPLE POPCORN: 4
vs
SESAME SNAPS WAFERS: 4
(2 ties)
Overview
| Nutrient | SOUR GREEN APPLE POPCORN | SESAME SNAPS WAFERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 533 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 89.3 g | 50 g | |
| Fat | 3.6 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR GREEN APPLE POPCORN | SESAME SNAPS WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR GREEN APPLE POPCORN | SESAME SNAPS WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 393 MG | 117 MG |