SOUR GREEN APPLE POPCORN vs GOOD & DELISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUR GREEN APPLE POPCORN: 4
vs
GOOD & DELISH: 4
(2 ties)
Overview
| Nutrient | SOUR GREEN APPLE POPCORN | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 393 cal | 535 cal | |
| Protein | 3.6 g | 8.5 g | |
| Carbs | 89.3 g | 49.3 g | |
| Fat | 3.6 g | 38.0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR GREEN APPLE POPCORN | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR GREEN APPLE POPCORN | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 393 MG | 49 MG |