SOUR GRAPES MIXED BERRY vs ASSORTED FRUIT FLAVORED FRUIT SNACKS
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED FRUIT SNACKS wins in 5 out of 12 nutrient categories
SOUR GRAPES MIXED BERRY: 4
vs
ASSORTED FRUIT FLAVORED FRUIT SNACKS: 5
(3 ties)
Overview
| Nutrient | SOUR GRAPES MIXED BERRY | ASSORTED FRUIT FLAVORED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 161 cal | 304 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 25 g | 73.9 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR GRAPES MIXED BERRY | ASSORTED FRUIT FLAVORED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 391.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR GRAPES MIXED BERRY | ASSORTED FRUIT FLAVORED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 48 MG | |
| Sodium, Na | 0 MG | 87 MG |