SOUR GOLDEN RAISINS SNACKS VARIETY PACK vs SEEDLESS RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
SEEDLESS RAISINS wins in 3 out of 11 nutrient categories
SOUR GOLDEN RAISINS SNACKS VARIETY PACK: 2
vs
SEEDLESS RAISINS: 3
(6 ties)
Overview
| Nutrient | SOUR GOLDEN RAISINS SNACKS VARIETY PACK | SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 2.5 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR GOLDEN RAISINS SNACKS VARIETY PACK | SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SOUR GOLDEN RAISINS SNACKS VARIETY PACK | SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 700 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |