SOUR DUDES vs NANCY ADAMS
Nutrition comparison per 100 g serving
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SOUR DUDES wins in 4 out of 10 nutrient categories
SOUR DUDES: 4
vs
NANCY ADAMS: 3
(3 ties)
Overview
| Nutrient | SOUR DUDES | NANCY ADAMS | Winner |
|---|---|---|---|
| Calories | 371 cal | 395 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 88.6 g | 57.9 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR DUDES | NANCY ADAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR DUDES | NANCY ADAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 31 MG | 500 MG |