SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD vs BLUEBERRY SLICED BAGELS

Nutrition comparison per 100 g serving

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SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD wins in 9 out of 15 nutrient categories

SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD: 9 vs BLUEBERRY SLICED BAGELS: 4 (2 ties)

Overview

Nutrient	SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD	BLUEBERRY SLICED BAGELS	Winner
Calories	250 cal	253 cal
Protein	7.1 g	8.1 g
Carbs	42.9 g	49.5 g
Fat	3.6 g	2.5 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD	BLUEBERRY SLICED BAGELS	Winner
Folate, total	96 UG	0 UG
Niacin	6.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD	BLUEBERRY SLICED BAGELS
Calcium, Ca	93 MG	51 MG
Iron, Fe	2.5 MG	2.7 MG
Potassium, K	82 MG	71 MG
Sodium, Na	536 MG	455 MG

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