SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD vs BANANA BREAD TOPPED WITH WALNUTS
Nutrition comparison per 100 g serving
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SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD wins in 11 out of 15 nutrient categories
SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD: 11
vs
BANANA BREAD TOPPED WITH WALNUTS: 2
(2 ties)
Overview
| Nutrient | SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD | BANANA BREAD TOPPED WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 359 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 42.9 g | 43.6 g | |
| Fat | 3.6 g | 18.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD | BANANA BREAD TOPPED WITH WALNUTS | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD | BANANA BREAD TOPPED WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 82 MG | 154 MG | |
| Sodium, Na | 536 MG | 282 MG |