SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD vs ARTISAN COMO ITALIAN BREAD
Nutrition comparison per 100 g serving
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SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD wins in 8 out of 14 nutrient categories
SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD: 8
vs
ARTISAN COMO ITALIAN BREAD: 5
(1 ties)
Overview
| Nutrient | SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD | ARTISAN COMO ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 42.9 g | 55.4 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD | ARTISAN COMO ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD | ARTISAN COMO ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 536 MG | 714 MG |