SOUR DOUGH vs STRAWBERRY CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOUR DOUGH wins in 7 out of 11 nutrient categories
SOUR DOUGH: 7
vs
STRAWBERRY CREAM CHEESE SPREAD: 1
(3 ties)
Overview
| Nutrient | SOUR DOUGH | STRAWBERRY CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 290 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 4.7 g | 16.1 g | |
| Fat | 20.9 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR DOUGH | STRAWBERRY CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | SOUR DOUGH | STRAWBERRY CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 198 MG | 274 MG |