SOUR DOUGH vs CAPRIOLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUR DOUGH: 4
vs
CAPRIOLE: 4
(2 ties)
Overview
| Nutrient | SOUR DOUGH | CAPRIOLE | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 4.7 g | 14.3 g | |
| Carbs | 4.7 g | 3.6 g | |
| Fat | 20.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR DOUGH | CAPRIOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | SOUR DOUGH | CAPRIOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 198 MG | 232 MG |