SOUR DOUGH BREAD vs BREAD, CINNAMON RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
SOUR DOUGH BREAD wins in 5 out of 11 nutrient categories
SOUR DOUGH BREAD: 5
vs
BREAD, CINNAMON RAISIN: 3
(3 ties)
Overview
| Nutrient | SOUR DOUGH BREAD | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 8.3 g | 5 g | |
| Carbs | 47.2 g | 50 g | |
| Fat | 2.8 g | 3.8 g | |
| Fiber | 2.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR DOUGH BREAD | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR DOUGH BREAD | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 472 MG | 350 MG |