SOUR CREME & ONION CRACKER CRISPS vs WILD GARDEN
Nutrition comparison per 100 g serving
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WILD GARDEN wins in 6 out of 10 nutrient categories
SOUR CREME & ONION CRACKER CRISPS: 2
vs
WILD GARDEN: 6
(2 ties)
Overview
| Nutrient | SOUR CREME & ONION CRACKER CRISPS | WILD GARDEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 267 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 67.9 g | 36.5 g | |
| Fat | 16.1 g | 9.4 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREME & ONION CRACKER CRISPS | WILD GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREME & ONION CRACKER CRISPS | WILD GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 929 MG | 376 MG |