SOUR CREME & ONION CRACKER CRISPS vs SEA SALT BAKED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREME & ONION CRACKER CRISPS wins in 5 out of 11 nutrient categories
SOUR CREME & ONION CRACKER CRISPS: 5
vs
SEA SALT BAKED SNACKS: 4
(2 ties)
Overview
| Nutrient | SOUR CREME & ONION CRACKER CRISPS | SEA SALT BAKED SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 67.9 g | 65.5 g | |
| Fat | 16.1 g | 24.1 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREME & ONION CRACKER CRISPS | SEA SALT BAKED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREME & ONION CRACKER CRISPS | SEA SALT BAKED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 929 MG | 793 MG |