SOUR CREME & ONION CRACKER CRISPS vs CINNAMON RAISIN CROSTINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUR CREME & ONION CRACKER CRISPS: 3
vs
CINNAMON RAISIN CROSTINI: 3
(4 ties)
Overview
| Nutrient | SOUR CREME & ONION CRACKER CRISPS | CINNAMON RAISIN CROSTINI | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 16.1 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREME & ONION CRACKER CRISPS | CINNAMON RAISIN CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREME & ONION CRACKER CRISPS | CINNAMON RAISIN CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 929 MG | 500 MG |