SOUR CREME & ONION CRACKER CRISPS vs CHEESE CRACKER SANDWICHES
Nutrition comparison per 100 g serving
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SOUR CREME & ONION CRACKER CRISPS wins in 5 out of 12 nutrient categories
SOUR CREME & ONION CRACKER CRISPS: 5
vs
CHEESE CRACKER SANDWICHES: 4
(3 ties)
Overview
| Nutrient | SOUR CREME & ONION CRACKER CRISPS | CHEESE CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 429 cal | 526 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 67.9 g | 57.9 g | |
| Fat | 16.1 g | 29.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREME & ONION CRACKER CRISPS | CHEESE CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREME & ONION CRACKER CRISPS | CHEESE CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 929 MG | 816 MG |