SOUR CREAM WITH CHIVES vs SPARTAN
Nutrition comparison per 100 g serving
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SOUR CREAM WITH CHIVES wins in 6 out of 11 nutrient categories
SOUR CREAM WITH CHIVES: 6
vs
SPARTAN: 1
(4 ties)
Overview
| Nutrient | SOUR CREAM WITH CHIVES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 214 cal | 333 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM WITH CHIVES | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM WITH CHIVES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 67 MG | |
| Sodium, Na | 268 MG | 33 MG |