SOUR CREAM vs LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK
Nutrition comparison per 100 g serving
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LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK wins in 5 out of 11 nutrient categories
SOUR CREAM: 2
vs
LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK: 5
(4 ties)
Overview
| Nutrient | SOUR CREAM | LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK | Winner |
|---|---|---|---|
| Calories | 179 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 17.9 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM | LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 268 MG | 83 MG |