SOUR CREAM SNACK DIP vs GREEN ONION DIP
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM SNACK DIP wins in 6 out of 10 nutrient categories
SOUR CREAM SNACK DIP: 6
vs
GREEN ONION DIP: 1
(3 ties)
Overview
| Nutrient | SOUR CREAM SNACK DIP | GREEN ONION DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 194 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 16.7 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM SNACK DIP | GREEN ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 600 MG | 548 MG |