SOUR CREAM & ONIONS POTATO CHIPS vs CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL wins in 4 out of 11 nutrient categories
SOUR CREAM & ONIONS POTATO CHIPS: 3
vs
CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL: 4
(4 ties)
Overview
| Nutrient | SOUR CREAM & ONIONS POTATO CHIPS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONIONS POTATO CHIPS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & ONIONS POTATO CHIPS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 607 MG | 929 MG |