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SOUR CREAM & ONION WAFFLE-CUT POTATO CHIPS vs LIGHT

Nutrition comparison per 100 g serving

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LIGHT wins in 6 out of 10 nutrient categories
SOUR CREAM & ONION WAFFLE-CUT POTATO CHIPS: 3 vs LIGHT: 6 (1 ties)

Overview

Nutrient SOUR CREAM & ONION WAFFLE-CUT POTATO CHIPS LIGHT Winner
Calories 500 cal 423 cal
Protein 7.1 g 15.4 g
Carbs 57.1 g 57.7 g
Fat 25 g 15.4 g
Fiber 3.6 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOUR CREAM & ONION WAFFLE-CUT POTATO CHIPS LIGHT Winner
Vitamin C, total ascorbic acid 12.9 MG 0 MG

Minerals

Mineral SOUR CREAM & ONION WAFFLE-CUT POTATO CHIPS LIGHT Winner
Calcium, Ca 0 MG 769 MG
Iron, Fe 1.3 MG 0 MG
Sodium, Na 821 MG 923 MG
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