SOUR CREAM & ONION SWEET POTATO SCOOPS vs KETTLE BRAND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SOUR CREAM & ONION SWEET POTATO SCOOPS: 5
vs
KETTLE BRAND: 5
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION SWEET POTATO SCOOPS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 464 cal | 525 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 67.9 g | 57.5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION SWEET POTATO SCOOPS | KETTLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION SWEET POTATO SCOOPS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 600 MG |