SOUR CREAM & ONION vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION: 4
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 563 cal | 571 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 59.9 g | 53.6 g | |
| Fat | 31.7 g | 35.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 12.9 MG |
Minerals
| Mineral | SOUR CREAM & ONION | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 845 MG | 643 MG |