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SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES vs CRISPY FRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES: 4 vs CRISPY FRIES: 4 (3 ties)

Overview

Nutrient SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES CRISPY FRIES Winner
Calories 190 cal 143 cal
Protein 2.4 g 1.2 g
Carbs 26.2 g 25 g
Fat 8.3 g 4.8 g
Fiber 2.4 g 2.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES CRISPY FRIES Winner
Vitamin C, total ascorbic acid 2.9 MG 5.7 MG

Minerals

Mineral SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES CRISPY FRIES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.4 MG 0 MG
Potassium, K 345 MG 274 MG
Sodium, Na 619 MG 429 MG
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