SOUR CREAM & ONION RINGS FLAVORED CORN SNACK vs SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS wins in 6 out of 10 nutrient categories
SOUR CREAM & ONION RINGS FLAVORED CORN SNACK: 3
vs
SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS: 6
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 1,357 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 268 MG | 857 MG | |
| Sodium, Na | 929 MG | 536 MG |