SOUR CREAM & ONION PROTEIN PUFFS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & ONION PROTEIN PUFFS wins in 7 out of 11 nutrient categories
SOUR CREAM & ONION PROTEIN PUFFS: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION PROTEIN PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 475 cal | |
| Protein | 70 g | 5 g | |
| Carbs | 6.7 g | 60 g | |
| Fat | 13.3 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION PROTEIN PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SOUR CREAM & ONION PROTEIN PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 947 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 775 MG |