SOUR CREAM & ONION POTATO SKINS vs CAL-SNAX
Nutrition comparison per 100 g serving
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CAL-SNAX wins in 7 out of 11 nutrient categories
SOUR CREAM & ONION POTATO SKINS: 2
vs
CAL-SNAX: 7
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION POTATO SKINS | CAL-SNAX | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION POTATO SKINS | CAL-SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION POTATO SKINS | CAL-SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 571 MG | 643 MG | |
| Sodium, Na | 679 MG | 500 MG |