SOUR CREAM & ONION POTATO CRISPS vs ROOT VEGETABLE CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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ROOT VEGETABLE CHIPS WITH SEA SALT wins in 4 out of 12 nutrient categories
SOUR CREAM & ONION POTATO CRISPS: 3
vs
ROOT VEGETABLE CHIPS WITH SEA SALT: 4
(5 ties)
Overview
| Nutrient | SOUR CREAM & ONION POTATO CRISPS | ROOT VEGETABLE CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 50 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION POTATO CRISPS | ROOT VEGETABLE CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION POTATO CRISPS | ROOT VEGETABLE CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 179 MG | 1,250 MG | |
| Sodium, Na | 643 MG | 321 MG |