SOUR CREAM & ONION POTATO CHIPS vs LAY'S
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION POTATO CHIPS wins in 7 out of 13 nutrient categories
SOUR CREAM & ONION POTATO CHIPS: 7
vs
LAY'S: 3
(3 ties)
Overview
| Nutrient | SOUR CREAM & ONION POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 529 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 52.9 g | 56.5 g | |
| Fat | 31.8 g | 31.8 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SOUR CREAM & ONION POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,235 MG | 1,166 MG | |
| Sodium, Na | 988 MG | 530 MG |