SOUR CREAM & ONION POPPED POTATO CRISPS vs PLANT-BASED PROTEIN & GREENS
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN & GREENS wins in 9 out of 12 nutrient categories
SOUR CREAM & ONION POPPED POTATO CRISPS: 2
vs
PLANT-BASED PROTEIN & GREENS: 9
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION POPPED POTATO CRISPS | PLANT-BASED PROTEIN & GREENS | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 7.1 g | 66.7 g | |
| Carbs | 67.9 g | 16.7 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION POPPED POTATO CRISPS | PLANT-BASED PROTEIN & GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin K (phylloquinone) | 0 UG | 213.3 UG |
Minerals
| Mineral | SOUR CREAM & ONION POPPED POTATO CRISPS | PLANT-BASED PROTEIN & GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 821 MG | 900 MG |