SOUR CREAM & ONION OVEN BAKED RICE CRISPS vs GHOST PEPPER JACK FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
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GHOST PEPPER JACK FLAVORED FRIED PORK SKINS wins in 3 out of 10 nutrient categories
SOUR CREAM & ONION OVEN BAKED RICE CRISPS: 2
vs
GHOST PEPPER JACK FLAVORED FRIED PORK SKINS: 3
(5 ties)
Overview
| Nutrient | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | GHOST PEPPER JACK FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 50 g | |
| Carbs | 80 g | 7.1 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | GHOST PEPPER JACK FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | GHOST PEPPER JACK FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 1,857 MG |