SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS: 4
vs
KETTLE COOKED POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SOUR CREAM & ONION NATURAL AIR POPPED POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 714 MG | 1,286 MG | |
| Sodium, Na | 750 MG | 464 MG |