SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK vs CORN CURLS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK: 6
vs
CORN CURLS: 2
(3 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK | CORN CURLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK | CORN CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK | CORN CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 214 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 571 MG |