SOUR CREAM & ONION FLAVORED RIPPLES POTATO CHIPS vs PROTEIN CHIPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 8 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED RIPPLES POTATO CHIPS: 1
vs
PROTEIN CHIPS: 8
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED RIPPLES POTATO CHIPS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 53.6 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED RIPPLES POTATO CHIPS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED RIPPLES POTATO CHIPS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 1,296 MG | 768 MG | |
| Sodium, Na | 643 MG | 1,018 MG |