SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS vs ONION PETALS
Nutrition comparison per 100 g serving
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ONION PETALS wins in 5 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS: 4
vs
ONION PETALS: 5
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS | ONION PETALS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS | ONION PETALS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS | ONION PETALS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 697 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,167 MG |