SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS vs SEASONED WITH A DASH OF ONION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS: 4
vs
SEASONED WITH A DASH OF ONION: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS | SEASONED WITH A DASH OF ONION | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS | SEASONED WITH A DASH OF ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 607 MG | 536 MG |