SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS: 5
vs
ORGANIC CHICKPEA PUFFS: 5
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED RIPPLE POTATO CHIPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 964 MG | 536 MG |