SOUR CREAM & ONION FLAVORED RINGS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
SOUR CREAM & ONION FLAVORED RINGS: 1
vs
TERIYAKI BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED RINGS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 7.1 g | 46.4 g | |
| Carbs | 53.6 g | 21.4 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED RINGS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 268 MG | 750 MG | |
| Sodium, Na | 929 MG | 1,786 MG |