SOUR CREAM & ONION FLAVORED POTATO CRISPS vs SEASONED WITH A DASH OF ONION
Nutrition comparison per 100 g serving
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SEASONED WITH A DASH OF ONION wins in 4 out of 10 nutrient categories
SOUR CREAM & ONION FLAVORED POTATO CRISPS: 3
vs
SEASONED WITH A DASH OF ONION: 4
(3 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POTATO CRISPS | SEASONED WITH A DASH OF ONION | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POTATO CRISPS | SEASONED WITH A DASH OF ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 5 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 571 MG | 536 MG |