SOUR CREAM & ONION FLAVORED POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED POTATO CHIPS wins in 7 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 7
vs
PRETZELS: 3
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 53.6 g | 72.5 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 714 MG | 500 MG |