SOUR CREAM & ONION FLAVORED POTATO CHIPS vs DRIED CARROT CHIPS
Nutrition comparison per 100 g serving
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DRIED CARROT CHIPS wins in 5 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 4
vs
DRIED CARROT CHIPS: 5
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POTATO CHIPS | DRIED CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED POTATO CHIPS | DRIED CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POTATO CHIPS | DRIED CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 1,250 MG | 467 MG | |
| Sodium, Na | 536 MG | 283 MG |