SOUR CREAM & ONION FLAVORED POTATO CHIPS vs SEA SALT CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 7 out of 10 nutrient categories
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 2
vs
SEA SALT CHICKPEA SNACKS: 7
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POTATO CHIPS | SEA SALT CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POTATO CHIPS | SEA SALT CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 79 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 1,214 MG | 814 MG | |
| Sodium, Na | 571 MG | 750 MG |