SOUR CREAM & ONION FLAVORED POTATO CHIPS vs BLUE CORN CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN CHIPS wins in 5 out of 10 nutrient categories
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 3
vs
BLUE CORN CHIPS: 5
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POTATO CHIPS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POTATO CHIPS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 929 MG | 239 MG | |
| Sodium, Na | 571 MG | 250 MG |